Intro to Sport Climbing
Aviemore, Cairngorm National Park
2 Days
£250 pp
Ready to take your climbing skills to the next level and conquer real rock?
Join my comprehensive outdoor sport climbing course, the perfect way to begin your outdoor climbing journey. We will explore stunning sport climbing locations across the Highlands of Scotland, where you'll learn all the essential technical skills for safe and secure outdoor climbing.
Join my comprehensive outdoor sport climbing course, the perfect way to begin your outdoor climbing journey. We will explore stunning sport climbing locations across the Highlands of Scotland, where you'll learn all the essential technical skills for safe and secure outdoor climbing. Our course covers movement techniques, belaying for sport climbing, decision-making, problem-solving, and handling emergency scenarios. You will meet other climbers at a similar level and enjoy some great climbs together. By the end of the course, you'll be a more confident, safer, and happier sport climber!
This course is based in Aviemore, at the heart of the Cairngorm National Park, surrounded by the rugged beauty of Scotland's Highlands. Aviemore is well-connected by road, rail, and air, and offers a wide range of accommodation options to suit all budgets. While the village will be our base, we’ll explore various Highland locations to make the most of the weather and conditions, ensuring you have the best experience possible.
NB: This itinerary is a sample of what we could do during the course. This is subject to change due to weather, conditions and group fitness. I will always make sure that you get the most out of your course no matter what the weather and conditions are.
If you have any questions about this course, just get in touch!
Day 1 - Mastering Ropework and Rock Climbing Fundamentals
Begin your rock climbing adventure by meeting your expert instructor. You'll start with an overview of the key differences between indoor and outdoor rock climbing techniques. The day's focus will be on mastering ropework and ensuring safety. Learn the essentials of lead climbing, including how to ascend and descend cliffs effectively. Dive into the intricacies of sport climbing belaying and discover various belay devices. By the end of the day, you'll have a solid foundation in outdoor climbing techniques and safety protocols.
Day 2 - Advanced Problem Solving and Skill Enhancement
Today's session is all about applying and refining the skills you learned on Day 1 in a new rock climbing environment. You'll tackle real-world problem-solving scenarios and learn how to retreat safely from a sport climb. Gain confidence through fall practice, understanding how to safely catch a fall as a belayer. This is also your opportunity to ask any rock climbing questions and receive personalized feedback from your instructor. You'll leave with enhanced climbing skills and a clear understanding of the best next steps to take in your climbing journey.
No prior experience is required to join this sport rock climbing course, making it accessible to everyone. However, having some indoor rock climbing experience beforehand can help you get the most out of the course.
I will tailor the course to your individual needs and match you with others of complementary abilities, ensuring that both beginners and experienced climbers make great progress towards becoming safe, confident, and independent climbers throughout the week.
Good general fitness will always make the course more enjoyable and rewarding. If you’d like advice on how to prepare, please don’t hesitate to get in touch—I’ve got lots of simple and effective ways to prepare physically for sport climbing.
Feel free to get in touch to discuss your experience and goals—I’m always happy to help guide you to the right course!
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Developing strong decision-making skills in sport climbing
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Selecting and using essential sport climbing equipment
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Tying crucial knots for sport climbing safety
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Practising safe lead belaying techniques
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Mastering top-rope belaying methods
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Confidently using quickdraws and efficient clipping techniques
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Learning lead climbing fundamentals for sport climbing
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Threading and securing the top anchor
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Setting up secure anchors on multi-pitch routes
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Moving efficiently on rock for sport climbing
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Reading routes and developing climbing strategy
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Practising safe falling techniques in sport climbing
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Building a solid foundation in sport climbing training
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Exploring the history and ethics of sport climbing in the UK and internationally
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Included:
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Exceptional instruction and coaching
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Access to Alex’s knowledge and advice before and after the course
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Local transport to and from your accommodation in Aviemore
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Ropes and climbing hardware
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Helmet and harness
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Rock climbing shoes
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Guidebooks
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Maps and compass
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Emergency equipment
Not Included:
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Personal clothing
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Accommodation
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Food and snacks
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Transport to Aviemore before and after the course
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